A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of scrambled eggs with pumpkin flowers. 1.12 Remove the stems, stalks and core of fresh pumpkin flowers and wash them. 2.21 Put the pumpkin flowers in a basin, pour in appropriate amount of cold water and add a little salt, soak for about 3 minutes. take out. . 3. Wash the clams, put them into a pot, add appropriate amount of cold water and cook. Take the meat. I only used a small portion of the clams in the picture, and used the rest for other purposes. 4. Add water to the pot and bring to a boil, then blanch the pumpkin flowers. 5.Put the eggs in a bowl and beat them evenly. 6. Chop the blanched pumpkin flowers and black fungus, put them into the egg liquid, and add the clam meat. Add appropriate amount of salt and mix well. You can add some cool water. 7. Add appropriate amount of cooking oil to a non-stick pan, add chopped green onions when it is 60% to 70% hot, and stir-fry until fragrant. 8. Pour in the prepared pumpkin flower and egg mixture and fry until cooked. 9. The color is golden and oily, fresh and delicious. After reading the editor’s introduction, are you unable to hold back? Do you really want to rush into the kitchen and start making pumpkin flower scrambled eggs right away? |
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