Olive bark minced meat

Olive bark minced meat

As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook chopped olive bark.

1. Prepare some scraped Yunnan olive bark.

2.1 Pour the cooked rice soup into a small bowl, let it cool slightly, then put in the olive bark you bought and soak it for a while.

3.2 Take a pot and add appropriate amount of water and rice to cook rice soup.

4.12 Cut the pork liver into 1 cm thick slices, then put them into the fire and cook until cooked and set aside.

5.21 Cut the tenderloin into 1 cm thick slices and cook until 80% cooked, then remove and set aside.

6.1 Take out the olive bark soaked in rice water, squeeze out the water, then put it on the chopping board and chop it into fine pieces with a knife.

7.2 Scrape and clean the pig skin and put it on the fire to cook.

8. Cut the cooked tenderloin into thin slices and chop it together with the olive bark into minced meat.

9. Chop the washed kohlrabi roots into small pieces and chop them together with the olive bark.

10. Wash the wild coriander, chop it into small pieces and chop it together with the olive bark.

11. Cut the cooked pork liver into thin slices.

12. Cut the roasted pork skin into thin slices.

13. Put the chopped olives, sliced ​​liver and pork skin into a small bowl.

14. Add appropriate amount of pepper powder and chili powder and mix well.

15. Take a small bowl, put a little cold water, then pour in a spoonful of light soy sauce and a little MSG and stir until dissolved. Then pour the sauce into a small bowl, add an appropriate amount of salt, stir evenly and it is ready to eat.

The health of the family is the biggest wish of housewives. So, after reading this healthy and delicious olive bark chopped dish introduced by the editor today, do you also want to learn how to make it? Go make one for your family right away.

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