How to cook mutton with red dates

Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a dish of mutton with red dates which is suitable for nourishing your body in autumn.

1. Cut the lamb into pieces

2. Blanch in boiling water

3. Take out and clean, put into a new pot, pour in 3 cans of beer

4. Add ginger, fennel, bay leaves, star anise, bring to a boil over high heat, then turn to medium heat.

5. Choose fennel that is dry and has a strong aroma

6. Cook over medium heat for 1.5 hours, add light soy sauce and dark soy sauce, simmer over low heat for 2 hours, add rock sugar and cook over high heat until the sauce thickens, season with salt

For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today and try to make delicious dishes with red dates and lamb!