In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. So, let me introduce to you how to cook assorted loofah. 1.12 Peel the carrots, wash and cut into small dices. Wash and dice the onions and set aside. 2.21 Wash the soaked black fungus and tear it into small pieces by hand for later use. 3. Scrape the skin of the loofah, wash it, and cut it into small cubes. Chop the ginger and garlic and set aside. 4. Put the wok on the fire, pour in cooking oil and heat it, add chopped ginger and garlic and stir-fry until fragrant. 5. Add carrots and fungus and stir-fry for a while. 6. Add the diced loofah and stir-fry. 7. Pour in some chicken soup, cover with lid and simmer the loofah until cooked. 8. After the loofah is cooked, add onion and stir-fry. 9. Add appropriate amount of salt and a little MSG, stir-fry evenly and serve. A healthy diet can bring you a strong body. Today we introduce to you the assorted loofah, which is a healthy delicacy. If you have time, you can make it yourself. |
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