What are some common methods of deep-frying coupling?

Many people have the habit of eating fried lotus root, but because such fried foods contain high oil and fat content, people usually worry about affecting their figure. However, research has found that the method of frying lotus root is more homely and uses less oil, so there is no need to worry about gaining weight after eating it.

Material

1 lotus root, 100g minced meat, 1 egg, 60g flour, 30g cornstarch, salt, pepper, cooking wine as needed

practice

1. Take the middle part of the lotus root and cut it into 0.6cm thick slices. The first cut does not cut through, and the second cut cuts through.

2. Add salt, cooking wine and a little pepper to the minced meat and mix well

3. Take an appropriate amount of minced meat and sandwich it between the lotus root slices

4. Put flour, starch and eggs in a bowl, add water and stir into a batter, let it sit for 10 minutes.

5. Put the lotus root with minced meat in the batter and fry it in hot oil until cooked.

6. The fried lotus root can be eaten with tomato sauce or chili sauce

Recipe introduction: The aroma of meat, eggs and lotus root mixed with a crispy and tender texture makes us feel so proud of our beautiful life!

Material

1 lotus root, 2 taels of lean meat filling, 1 egg, 1 teaspoon of flour, 1 teaspoon of soy sauce, 1 teaspoon of salt, 1/2 tablespoon of cooking wine, and some cooking oil

practice

1. Wash and slice the lotus root.

2. Add cooking wine, soy sauce and half a spoonful of salt to the meat filling, mix well, and stuff it into the holes of the lotus root slices one by one.

3. Add half a spoonful of salt to eggs, flour and mix into egg batter.

4. Coat the lotus root slices with batter and fry in a pan until both sides are golden brown and the meat filling is cooked through.

Tips

1. Cut the lotus root slices thickly;

2. When filling the filling, use a coffee spoon, hold the lotus root slices with your palm, scoop a spoonful of meat filling and use the back of the spoon to spread it on the surface to fill it.