A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making private braised chicken. 1. A free-range chicken. 2.12 Chop the chicken into slightly smaller pieces. 3.21 Then soak it in clean water for about an hour, and then rinse it repeatedly with water. 4. Put ginger slices and orange peel into the water, then put in the chicken pieces, blanch them and wash them clean. 5. Set aside the ginger slices, scallion segments and orange peel. 6.1 Put the ingredients in a bowl, bring to a boil, then simmer for about 2 hours until the chicken is cooked. 7.2 Put the chicken into water and bring to a boil to remove the floating foam. In fact, the foam has basically been removed after soaking and washing. The water should cover the chicken about twice. 8. Chop the garlic into minced garlic while waiting. 9. When the chicken is cooked, the soup should be just right when the chicken is almost level. At this time, turn off the heat and add the minced garlic about two minutes later. If you feel that the orange peel flavor is not strong enough at this time, you can add a little more orange peel. 10.Then stir well. Just remove the floating oil on the surface. 11. Then put it in the refrigerator or in an unheated room to cool down until the soup becomes crystal jelly. 12. Before eating, scrape off any oil on the surface with a spoon and place it on a plate together with the chicken and jelly. It is the best dish to go with wine. Homemade braised chicken is the most attractive to unmarried people. Therefore, if you can learn it as soon as possible, not only can you enjoy a different kind of delicious food, but you can also solve your lifelong issue. |
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