Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you make it more smoothly, I will first introduce the method of making bitter melon soup. 1. Use a small spoon to scoop out the inner flesh of bitter melon and wash it 2. Cut into 2 cm wide circles 3. Wash and dice the pork and carrots, and chop the garlic 4. Add a proper amount of oil to the pan, add minced garlic and stir-fry until fragrant, add diced meat and stir-fry over medium heat, add cooking wine and sugar and stir-fry until well-flavored, then continue to add dark soy sauce and light soy sauce and stir-fry over medium-low heat until colored; 5. Add diced carrots 6. Stir-fry until the carrot cubes are cooked, add salt to taste, and set aside 7. In another pot, add a proper amount of water and bring to a boil. Add a little blended oil and salt, put in the bitter melon rings and blanch for three minutes. Use chopsticks to insert along the edge of the bitter melon. If it goes through easily, it is cooked. 8. Pick up the bitter melon rings and place them on a plate 9. Pour the previously fried diced meat and carrot into the bitter melon pot. After carefully reading the steps of making bitter melon soup, you must have your own understanding and mastery. To make a dish, you need not only the method but also your patience. So, start taking action from now on. |
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