As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, I will teach you how to cook broccoli with mango flavor now. 1. Prepare the main ingredients 2. Wash the broccoli, tear it into small pieces, blanch it, rinse it with cold water, drain it and set aside 3. Wash and peel the mango, cut into small pieces, and put them in cold boiled water for later use 4. Cut red pepper into pieces 5. Put some oil in the pan, heat it up and add the broccoli and stir-fry 6. Then add red pepper and stir fry 7. After frying until cooked, add Shi Yunsheng's rich broth 8. Add mango, add appropriate amount of salt and mix well. For some people, making broccoli with fragrant mango may be simple, but only if you put your heart into it, can you really do it well. |
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