Pea sauce is a favorite sauce in rural areas. As the name of pea sauce suggests, pea sauce has a great relationship with peas, because the most important raw material used in making pea sauce is peas. And pea pods have also been confirmed by many nutrition experts that pea paste has obvious anti-cancer effects. So what is the recipe for traditional pea paste? Pea Sauce Main ingredients: 200g pork, 50g peas, 200g bean paste 1 tablespoon oil 1 teaspoon soy sauce some green onions How to make pea sauce 1. Main ingredients: pork, peas, bean paste 2. Dice the pork and shallots 3. Heat oil and fry chopped green onion 4. Add pork and stir-fry 5. Stir-fry until the pork turns white, add peas 6. Add a little soy sauce to enhance the flavor 7. Add appropriate amount of water and cook on low heat for 3 minutes until the peas are cooked. 8. Add bean paste 9. Simmer over low heat for 2 minutes. Turn off the fire 10. Serve in a bowl and serve. Cooking tips 1. You can also add some MSG or sugar for seasoning if you like. 2. Cook the peas over low heat until cooked, then add the bean paste. The efficacy and function of peas Effects: It has the effects of invigorating the middle qi, stopping diarrhea, promoting urination, and eliminating carbuncles and swellings. It can also treat spleen and stomach discomfort, hiccups and vomiting, abdominal distension and pain, thirst, diarrhea and other symptoms. Nutritional value: Carotene, protein, dietary fiber, vitamins, calcium, phosphorus, magnesium, zinc, sodium Suitable for the crowd: It is suitable for the general population, especially for patients with [lack of Qi in the middle body] such as [rectal prolapse, chronic diarrhea, uterine prolapse], etc. Taboo people: Since eating too much peas can cause abdominal bloating and gas production, patients with urinary tract stones, skin diseases, and chronic pancreatitis should not eat peas. In addition, people with diabetes and indigestion should also eat peas with caution. |
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