How to make fish stew with bean curd and soy sauce

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make the soy sauce and bean curd fish pot.

1.12 Soak the yuba in cold water in advance;

2.21 Soak the mushrooms in water until soft;

3.12 Cut the fish into pieces, clean and marinate with salt and cooking wine for 10 minutes;

4.21 Use kitchen paper to absorb moisture and coat with a layer of dry starch;

5. Add more oil to the pan, put in the fish pieces and fry until both sides are golden brown;

6. Drain the oil;

7. Slice the soaked mushrooms; slice the green and red peppers; wash the fermented black beans, slice the ginger and garlic; cut the green onions and coriander into sections;

8. Cut the soaked bean curd into sections, fry in oil until golden brown, then remove and set aside;

9. First add sliced ​​ginger, garlic, scallion and black beans into the oil pan and stir-fry until fragrant, then add mushrooms and stir-fry for a while;

10. Then add green and red peppers and stir well;

11. Add yuba and fish cubes and stir well;

12. Sauce: Add appropriate amount of oyster sauce, dark soy sauce, sugar, chicken essence and starch to a small bowl and mix well with water;

13. Pour the sauce into the pot and stir well;

14. Finally, transfer to a clay pot, cover and cook for 5 minutes, sprinkle with chives and coriander.

When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this soy sauce bean curd fish pot yourself