How to make stir-fried beef tenderloin with asparagus

A healthy life is of course inseparable from nutritious food, and nutritious food is of course inseparable from skillful cooking skills. Therefore, we often learn to cook at home so that our cooking skills will get better and better. Today, the editor will introduce to you the method of stir-fried beef tenderloin with asparagus. Let’s improve your cooking skills quickly!

1. Wash the asparagus, remove the old roots, and cut into small oblique sections

2.12 Drain the tender beef and cut into even small strips or thin slices (optional)

3.21 Add egg white, starch, refined salt, a little soy sauce, black pepper, a little olive oil, mix well, and marinate for half an hour

4. Pour some olive oil into the pan, heat it and pour in the marinated beef fillet.

5. Stir-fry until it changes color slightly (don’t stir-fry until it is fully cooked, because you will stew it with asparagus and stir-fry it again at the end, so it doesn’t matter if it has a little blood color after it changes color slightly. If the tender beef is fresh enough, it tastes better when it is 70% to 80% cooked) and then serve

6. Leave a little oil in the pan, add shredded ginger and garlic until fragrant, then add asparagus and stir-fry

7. After frying for a while, the asparagus becomes soft, add refined salt and stir fry evenly

8. Pour in the previously fried beef fillet and stir-fry together. You can also add a little chicken essence at the end.

9. Continue to stir-fry evenly and serve. If you want a more tender and smooth taste, you can add a little water starch at this step

Although the recipe of stir-fried beef tenderloin with asparagus is simple, it is also the result of my sweat and hard work. I believe that you are different and can definitely create different delicacies.