How to stir-fry sword beans and carrots

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of stir-frying sword beans and carrots.

1. Wash the sword beans and break them into sections. Peel and slice the carrots.

2. Put a small amount of oil in the wok and stir-fry the sword beans for one minute, then add the carrots and stir-fry for a few minutes. Add half a bowl of water, add some salt, cover and cook.

3. Open the lid and stir fry for a few times. When the water is almost dry, use a knife to cut the beans. If they can be cut, they are ready to be served.

After reading the detailed introduction of stir-fried sword beans and carrots, I believe you can’t wait. Don’t be anxious. First remember this specific method in mind, and then learn to do it well. I believe you can do it well.