White pigeon is a health product that nourishes the human body. Pigeon meat is rich in many kinds of nutrients, which can improve the body's resistance and replenish blood. Drinking pigeon soup can also help postpartum women to produce milk. Drinking pigeon soup is beneficial to children's physical development and digestion. Pigeon soup tastes delicious and the method of making pigeon soup is relatively simple. What soup is the best to make with white pigeon? Let’s take a look at it next. 1. What herbs should be put into pigeon soup White pigeons are rich in nutritional value. Pigeon soup can nourish the body and is easy to digest. It has the effect of strengthening the brain and increasing memory. In addition, white pigeons can prevent many diseases, prolong life, and beautify the body. You can add medicinal herbs that can be used as food and medicine, such as yam, angelica for blood supplement, wolfberry for improving eyesight, astragalus for replenishing qi, Codonopsis pilosula, Polygonatum multiflorum, Polygonatum sibiricum, Polygonatum odoratum, red dates for replenishing the spleen, longan, etc. You can choose one or two of these herbs to match with the pigeons. 2. Efficacy and function of pigeon soup Modern medicine believes that pigeon meat strengthens the body and replenishes the kidneys, invigorates the body, strengthens the brain and replenishes the spirit, improves memory, lowers blood pressure, regulates blood sugar in the human body, nourishes the skin, makes the skin white and tender, and prolongs life. 1. Improve physical weakness and dizziness (pigeon + codonopsis + wolfberry stew) 2. Female menopause: Improve amenorrhea, anxiety and restlessness 3. Calcium supplementation: suitable for elderly people to improve soreness of waist and knees 4. A healthy and brain-nourishing child: Pigeons are a treasure, and their meat, eggs, feces, and blood can all be used as medicine. 5. Beauty and kidney nourishment: replenishing qi and blood, clearing away heat and detoxification 3. How to make pigeon soup suitable for children It is generally recommended to stew the pigeon soup in clear water for children, because the clear-boiled pigeon soup is fresh, delicious and nourishing. If you can't finish it in one meal, you can stew it in water for the second meal without affecting the taste. Ingredients: a white pigeon, yam, longan, wolfberry, red dates, dried mushrooms, salt practice: 1. Blanch the pigeons and add a little cooking wine to remove the odor 2. Put the pigeon and all the ingredients into the casserole and add enough water at once (tied scallions, yam slices and mushrooms should be soaked in advance). 3. Cover the lid and simmer for more than 2 hours before adding salt. You can also add ingredients that are easy to cook in the last half hour to make the dish crispy and tender. |
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