In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the mushroom and minced meat tofu 1.12 Prepare the raw materials; 2.21 Soak the tofu in salted boiling water for three minutes; 3. Prepare water starch, then add salt, pepper and other seasonings; 4. Heat the pan, add chili oil and regular oil, then add minced ginger, minced red pepper and green onion and stir-fry; 5.1 Stir-fry the minced meat until it changes color, then add the minced mushrooms and stir-fry together; 6.2 Add minced meat and stir fry until fragrant; 7. Add some salt and soy sauce to taste; 8. Add appropriate amount of water to the pot and bring to boil; 9. When the water boils, add the tofu cut into small pieces, cover and cook for two minutes; 10. Add the prepared water starch to thicken; 11. Cook over high heat until the sauce becomes thick; then turn off the heat; 12. Pour into a bowl and sprinkle some chopped green onions on the surface. The method of making mushroom and minced meat tofu has been introduced in detail. Next, you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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