What to eat for dry throat

Dry throat is mainly caused by lack of moisture in the throat. We can drink more water and eat foods with high water content to help moisturize the throat. When your throat is dry, you can eat fruits such as kumquat, honeysuckle, and pears. These fruits can treat coughs and moisturize the throat. They are very good for killing bacteria in the throat. You can learn about what you can eat when your throat is dry.

1. Kumquat. When you have symptoms such as cold, cough, sputum, dry throat, etc., you can eat some kumquats in moderation to relieve the symptoms. If you don’t like kumquats, you can make them into candied kumquats.

2. Honeysuckle. Drinking honeysuckle soaked in water can clear away heat, detoxify and treat colds. Honeysuckle can also protect the throat. If you have dry throat due to a cold, you can drink some honeysuckle water, which can kill germs and relieve the symptoms of dry and sore throat.

3. Pear. Pear is a good product for protecting the throat. It has the effect of moistening the lungs and promoting salivation and quenching thirst. If you have a dry throat due to a cold, you can put a pear in a pot, add appropriate amount of water, and then boil it into soup. You can add some Fritillaria cirrhosa to the soup, which can better moisturize your throat and have the effect of resolving phlegm and relieving cough.

4. Monk fruit. Many people working in the broadcasting and teaching industries often drink water soaked with monk fruit. Soaking Luo Han Guo in water has magical effects such as moistening the throat, relieving cough, clearing the lungs, and resolving phlegm. This method is especially suitable for people with chronic pharyngitis.

5. Loquat. If you have symptoms such as long-term cough, dry and sore throat, and excessive phlegm, you can eat some loquat. Loquat has a good therapeutic effect on the above symptoms. Patients can eat honey and loquat together to achieve better throat-moistening effect.

It is easy to have dry throat symptoms after a cold. In addition to drinking more water, you can also eat some kumquats, honeysuckle, pears and other foods that have the effects of clearing heat and detoxifying, moisturizing the throat and reducing phlegm. If your throat is dry and sore, you can eat some loquats, which can relieve pain, moisten the throat, and eliminate the symptoms of dry throat caused by a cold.