How to fry peppers

Many people don’t know much about okra. In fact, okra is what we usually call okra. Okra is an imported vegetable, mainly produced in South America. It is a vegetable with relatively high nutritional value. It has good therapeutic and health-care effects. There are many ways to cook okra. The most common way is to use it for stir-frying. It can be fried with lean pork. It tastes better and has a good effect on regulating the body.

How to fry peppers

Ingredients: 5 red peppers, 100 grams of pork, 5 small red peppers, 5 cloves of garlic, some oil, some salt, some soy sauce, a little MSG

1. Pepper. 2 Slice the chili peppers. 3 Chop the red pepper and slice the garlic. 4 Slice the pork. 5 Heat up a pan with oil and add the meat slices. 6 Add soy sauce, sauté until fragrant, and set aside. Leave some oil in the pan. 7 Add small red pepper and garlic slices and sauté until fragrant. 8 Add salt and stir fry evenly. 9 Add chili slices and stir-fry until 80% cooked. 10 Add the meat slices and stir-fry for a while. 11 Add a little MSG for seasoning. 12 Stir-fry evenly until the MSG melts and serve. Tip: It is better to add salt when frying the peppers. If you add it later, the peppers will be lighter and spicier. In our words, it is - light spicy.

What is pepper

Okra, scientifically known as okra, is native to America. It was brought back to China from Japan by overseas students from Liuyang, Hunan in the late Qing Dynasty. Because it looks like a hot pepper, it was named pepper. Because of its sweet taste, it quickly spread in Hunan and Jiangxi and became a local delicacy. The most abundant production areas are Pingxiang in Jiangxi and Liuyang in Hunan.

Main Value

Regular consumption has the functions of strengthening the stomach, moistening the intestines, protecting the liver and strengthening the kidneys. It is a nutritious and health-care vegetable that has the effect of promoting gastrointestinal motility and preventing constipation. It has a particularly good effect of nourishing yin and strengthening yang, and in some coastal areas in the south it is called "plant Viagra" without any toxic side effects.

Okra can be eaten in many ways, such as cold salad, stir-fry, deep-fry, and soup. It is introduced as a nutritious specialty dish by some high-end hotels and is deeply loved by people. The flowers, seeds and roots of okra can all be used as medicine, and are effective for treating ulcers, carbuncles and boils. The seeds can be roasted and ground into a coffee substitute. Okra is a low-energy food and is one of the best weight-loss foods. It is very popular in markets such as Japan, Taiwan, Hong Kong, and Shanghai, and is a health vegetable with great development potential.