Black fungus is an edible fungus with relatively high nutritional value. It is very good at clearing waste from blood vessels, so it can play a good detoxifying role. There are many ways to eat black fungus. The simpler way is to cook it with old vinegar. It has a good effect on regulating the body and is especially suitable for eating in summer. It has a good appetite-stimulating effect. The method is also relatively simple and can be done in a few minutes. Let's learn about the cold salad method of old vinegar black fungus. Method 1 Ingredients preparation: fungus, carrots, coriander. Seasoning: chicken essence, sugar, red pepper, onion, ginger, garlic, vegetable oil, light soy sauce, salt, and balsamic vinegar. Method: 1. Soak the black fungus in cold water, cut off the roots and tear into small pieces. 2. Put clean water in a pot and bring it to a boil. Add black fungus and blanch for 3 minutes. Remove from the pot and wash off the mucus on the surface with cold boiled water. 3. Peel the carrots and cut them into ox-eye slices. Blanch them in boiling water for 1 minute and remove them from the water. 4. Chop the onion, ginger and garlic and put them in a small bowl. Heat the vegetable oil and pour it on top to bring out the aroma. 5. Add appropriate amount of light soy sauce, salt, balsamic vinegar and sugar according to your taste and mix well to make sauce. 6. Put the black fungus and carrots into a bowl, pour in the sauce, sprinkle with chopped coriander and red pepper rings and mix well. Method 2 Ingredients preparation: black fungus. Seasoning: coriander, chili pepper, chili powder. Method: 1. Soak the fungus in warm water, wash it, remove the roots and stalks, tear it into small pieces for later use. 2. Wash and cut coriander and chili pepper into shreds for later use. 3. Blanch the fungus in boiling water and tear it into pieces. 4. Put the coriander, chopped chili peppers and black fungus in a larger container, add soy sauce, vinegar (you can add more), chicken essence, a little sesame oil, and mix well. Method 3 Ingredients preparation (sour and spicy flavor): 50 grams of autumn fungus, 10 grams each of green and red pepper rings. Seasoning: 2 grams of salt, 1 gram of MSG, 5 grams of soy sauce, 5 grams of aged vinegar, 2 grams of minced garlic, 1 gram of sesame oil, 1 gram of mustard oil, and 5 grams of red oil. Method: 1. Soak the fungus in warm water until it is thoroughly soaked, wash it with warm water, drain the water and set aside. 2. Add the soaked black fungus and green and red pepper rings to all the seasonings, mix well and serve. Tip: It is best to soak the fungus in warm water until it is thoroughly soaked. |
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