People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next, I’ll introduce you to catfish stewed with tofu. You must find time to make it yourself. 1. Prepare all the ingredients, kill the catfish, remove the gills and internal organs, and clean it 2. Cut green onions into sections, slice ginger and garlic, and cut dried chilies into sections 3. Cut the tofu into pieces 4. Cut the catfish into pieces about 3 cm thick 5. Heat oil in a pan and add peppercorns to release the aroma 6. Add onion, ginger, garlic and dried chili and stir-fry briefly 7. Add chili bean sauce and stir fry until fragrant 8. Add appropriate amount of water to the pot, then add salt, sugar, cooking wine, soy sauce, vinegar and bring to a boil over high heat 9. Add catfish and cook over high heat for 10 minutes 10. Add tofu and cook for 5 minutes, add pepper and MSG and mix well. Today's catfish stewed with tofu is delicious and healthy. Isn't it very tempting? It is simple, nutritious and rich. So dear housewives, please try to make it for your family. |
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