How to make pickled sea bass

Whether we can have a healthy body is related to whether we can enjoy life well, and a healthy body requires sufficient dietary nutrition to ensure it. In normal times, we should pay attention to eating out less and cooking more at home. The method of homemade sauerkraut sea bass is very simple and suitable for those who want to be healthy but don’t have too much time.

1. Take a fresh sea bass, scrape off the scales, clean out the internal organs, and kill it cleanly (you can ask the fish stall owner to do it for you). Then wash it thoroughly with running water. Soak the sauerkraut in water and wash it clean. Wash the onion, ginger, garlic, coriander and chili pepper. Set aside 5 pickled peppers and 15 Sichuan peppercorns.

2. Cut off the shark fins, fish tail, and chop the fish head. Then split the fish in half along the fish bones from the tail.

3. Cut the fish into thin slices.

4. After all the fish meat is sliced, chop the fish bones into large pieces.

5. Put the fish in a deep plate, add the egg white of an egg, a spoonful of cooking wine, a full spoonful of cornstarch, a spoonful of light soy sauce, 2 grams of black pepper powder, and a small amount of salt, mix well and marinate for a while.

6. Cut the scallion into large pieces and slice the ginger and garlic. Chop cilantro. Cut chili pepper and pickled pepper into circles.

7. Heat the wok to 70% to 80% hot, pour in a proper amount of cooking oil and heat it up, add onion, ginger, garlic, 1/3 pickled pepper rings, and 1/3 chili pepper rings and stir-fry until fragrant.

8. Add the fish head and bones, stir-fry over medium heat for a while.

9. Add sauerkraut, a little five-spice powder and half a spoonful of sugar and stir-fry for a while.

10. Add 2-3 bowls of water and bring to a boil.

11. Cook over high heat for about 10 minutes until the soup turns white. Add a spoonful of chicken stock.

12. Remove the fish bones and head.

13. Turn down the heat. Add fish fillets one by one. Bring to a boil over medium heat. When the fish fillets turn white, you can turn off the heat.

14. Pour all into the basin.

15. Warm the wok, pour in a proper amount of cooking oil, add the Sichuan peppercorns and the remaining chili rings and pickled pepper rings, and fry until fragrant.

16. Pour it over the prepared sauerkraut fish while it’s still hot. Sprinkle with cilantro and serve.

The homemade pickled sea bass is simple to prepare and can be made in no time. It is suitable for people with a fast pace of life and busy work, and does not interfere with work or study time.