How to steam fish for babies

Many babies are fed fish by their mothers during their growth process, because fish is particularly nutritious. As long as the fish bones are prepared, it is very suitable for babies to eat. Moreover, eating some fish can supplement the body with the protein it needs. The most suitable way to cook fish for babies is to steam it, which can soften the fish bones and prevent the baby from being stuck by the fish bones. Here is an introduction to the method of steaming fish for babies.

Ingredients: One piece of fresh fish, onion, ginger, cooking wine, Lee Kum Kee steamed fish, soy sauce, salt, olive oil

One-year-old baby recipe: steamed fish recipe steps

1. Prepare the ingredients. Take a fish, cut part of the green onion and cut part into shreds, and cut the ginger into shreds.

2. Make a few cuts on the fish body to make it easier to season. Place scallion and ginger on a plate, put the fish on top, put scallion and ginger on the fish body, put scallion in the fish belly, sprinkle a small amount of salt, and marinate for 10 to 20 minutes

3. Put water in the pot and bring it to a boil over high heat, then put the fish in and steam it. It takes 6-7 minutes to steam a pound of small fish, and about 9 minutes to steam two or three pounds of large fish.

4. After the fish is steamed, pour out the water in the plate and remove the green onion and ginger. Place the fish on a clean plate, add chopped green onions and pour a little Lee Kum Kee steamed fish soy sauce.

5. Heat a spoonful of olive oil over high heat and pour it over the fish. That's it

How to make steamed fish for babies

Ingredients: one fresh fish, green onion, ginger, cooking wine, Lee Kum Kee steamed fish sauce, oil, salt, and olive oil.

practice:

1. Cut several cuts on the fish body to make it easier to season.

2. Place scallion and ginger slices on a plate, put the fish on top, put scallion and ginger on the fish body, put scallion slices in the fish belly, sprinkle a small amount of salt, and marinate for ten to twenty minutes.

3. Pour water into the pot, bring to a boil over high heat, and put the fish in to steam. It takes 6-7 minutes to steam a pound of small fish, and about 9 minutes to steam two or three pounds of large fish.

4. After the fish is steamed, pour out the water in the plate and remove the onion and ginger. Place the fish on a clean plate, add chopped green onions and pour a little Lee Kum Kee steamed fish soy sauce.

6. Heat a spoonful of olive oil over high heat and pour it over the fish.

Tips:

1. Suitable for babies over one year old.

2. When feeding fish to babies, please remove the fish bones first to avoid getting the baby stuck.

3. The water from steaming fish for the first time must be poured out as it will have a fishy smell.

How to make steamed fish for babies

Ingredients: 1 fish (about 2 pounds), half a bowl of cooking wine, a piece of ginger, a little light soy sauce, two spoons of salt, a small pinch of sugar (the amount you can pinch with three fingers), a little oyster sauce, and a small handful of green onions.

practice:

1. Kill the fish and clean it inside and out.

2. Tie the scallions into a knot and soak them in cooking wine together with the ginger slices. Use scallion and ginger dipped in cooking wine to scrub the fish body, wiping it carefully inside and out. After scrubbing, pour the remaining cooking wine and scallion and ginger slices into the fish belly.

3. Carefully spread two spoons of salt on the fish, one spoon on each side. Apply salt and set aside to marinate for 20-30 minutes.

4. The marinated fish will release water, pour out the water. Also cut some ginger slices and place them under the fish.

5. Boil water in a steamer, steam the fish after the water boils. Steam 1 catties of fish over medium-high heat for about 8 minutes. My fish weighed 2 kg and it took about 9-10 minutes.

6. Cut some green onion into pieces, add soy sauce, oyster sauce, a pinch of salt, sugar and a little water and mix. Pour a little oil into the hot pan, turn off the heat as soon as the aroma comes out, and pour it over the steamed fish.

Tips: Suitable for babies over one year old.