What kind of vinegar is best for pickling garlic? Benefits of garlic soaked in vinegar

Garlic is a common food in our daily life. It has a pungent taste and is often used for seasoning. Pickling garlic in vinegar is a common way of eating garlic, and many people want to know what kind of vinegar is best for pickling garlic. Generally speaking, it is best to use white vinegar to soak garlic, which can alleviate the spiciness and heat in garlic and also can detoxify.

1. Garlic is a spicy and hot food, which can easily cause liver fire. Using white vinegar can reduce the spiciness of garlic and alleviate its spicy and hot nature. Therefore, even people with yin deficiency and hyperactivity of fire can eat some. But you can't eat too much, because eating a lot of garlic will irritate your eyes and easily cause blepharitis and conjunctivitis. At the same time, garlic is also a stimulant to the stomach, so garlic should not be eaten on an empty stomach. Patients with gastric ulcers and people suffering from headaches, coughs, toothaches and other diseases should not eat garlic. Eating too much garlic will also affect the absorption of vitamin B.

2. Garlic soaked in vinegar can promote digestion and absorption, and can remove fishy smell and greasiness. It tastes better and is suitable for people with yin deficiency and excessive fire. It also has a detoxifying effect and can eliminate redness and swelling on the body.

3. Garlic soaked in vinegar can prevent cancer. Garlic induces the activity of detoxification enzymes in liver cells, thereby blocking the synthesis of carcinogens and preventing the occurrence of cancer. It is not advisable to eat garlic soaked in vinegar on an empty stomach, and patients with stomach problems should also not eat garlic soaked in vinegar.

4. Garlic soaked in vinegar can prevent infection. Garlic contains a capsaicin called propylene sulfide, which has a very high bactericidal ability and can kill pathogens and parasites. It can prevent and prevent wound infection, treat infectious diseases, and also has the function of repelling insects.