Can ginger and bitter melon be eaten together?

Eating more bitter melon in summer is good for the body. It can relieve summer heat and prevent heatstroke. Bitter melon is named for its bitter taste. It is rich in minerals and multiple vitamins. It is an excellent food both as medicine and food. Moreover, bitter melon will not transfer bitterness when cooked with other foods. So, can ginger and bitter melon be eaten together? Will eating bitter melon and ginger together have any effect on the body?

The juice made from bitter melon and ginger is very bitter and spicy, and it is too irritating to the stomach and intestines. It is not recommended to drink it frequently! There are many ways to eat ginger. If you have a cold constitution, you can remove the ginger skin to warm your body. If you have a hot constitution, you can eat it with the skin to complement your body.

The efficacy and function of bitter melon

1. Clear away heat and replenish qi

Bitter melon has the effects of clearing away heat and relieving summer heat, nourishing blood and invigorating qi, nourishing the kidney and spleen, nourishing the liver and improving eyesight. It is effective in treating dysentery, sores, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases.

2. Protect the body

Bitter melon has the functions of preventing scurvy, protecting cell membranes, preventing atherosclerosis, improving the body's stress resistance, and protecting the heart.

3. Anti-cancer

The active ingredients in bitter melon can inhibit the carcinogenesis of normal cells and promote the recovery of mutated cells, and have a certain anti-cancer effect.

4. Lower blood sugar and blood lipids

It has medicinal and health functions such as lowering blood sugar, lowering blood lipids, anti-tumor, preventing osteoporosis, regulating endocrine, anti-oxidation, anti-bacteria and improving human immunity.

5.Beauty skin

Bitter melon can moisturize fair skin, and can also calm and moisturize the skin. Especially in the summer when it is prone to heat, applying iced bitter melon slices can immediately relieve skin irritability.

Nutritional value of bitter melon

1. Bitter melon is rich in vitamin C, with every 100 grams containing 56 mg of vitamin C.

2. Bitter melon is rich in bitter glycosides and bitter substances. Momordica charantia is known as the "fat killer" which can reduce the intake of fat and polysaccharides.

3. Bitter melon contains a substance similar to insulin - polypeptide-P.

4. Bitter melon also contains a protein lipid substance that can stimulate and enhance the ability of immune cells in animals to engulf cancer cells. It can work with quinine in biological alkali to exert an anti-cancer effect in the body.