Going out to eat every day, to be honest, the food at the food stalls is not necessarily clean, and it’s easy to get bored with it. In fact, you can learn to cook by yourself. The editor would like to recommend red bean, barley and lily soup to you. You can make it yourself according to the steps below. 1.1 Wash red beans and coix seeds twice 2.2 Prepare ingredients: red beans, coix seeds, fresh lily, honey 3. Put the washed red beans and coix seeds into a casserole, add enough water and boil. 4. After boiling, turn off the heat, cover the casserole lid, and simmer for about 40 minutes 5. After 40 minutes, bring the water to a boil again, turn off the heat, cover the casserole, and continue simmering for 40 minutes. Repeat this 2-3 times. Add fresh lily at the last 6. After three times of “boil - turn off the heat, cover and simmer - boil again - simmer again”, the red beans and coix seeds are completely cooked and soft. After they cool down a little, add honey to taste. A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make the red bean, barley and lily soup that I will introduce to you today? |
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