The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to cook bamboo fungus and chicken soup. 1.1 Preliminary cleaning of the chicken: Pay attention to cleaning the hair around the ear holes and the dirt inside, squeeze out the dirt from the nostrils, and clean out the lungs and other debris in the chest cavity, basically leaving no blood stains. 2.2 Soak the bamboo fungus, clean it, and cut off the stalk (the closed end) 3. Focus on trimming four areas: (1) Toenails must be trimmed. The position of the scissors I indicated in the picture is wrong. It is better to trim along the direction of the nail. I didn’t pay attention when I was gesturing for the photo. (2) The buttocks must be cut off. Look at the upper right corner of the picture below. There is a small pointed bump on the right side of the buttocks. If it is not removed, there will be a smell. (3) The tips of the wings should be clipped off, as it is said that this is where hormones accumulate. (4) Remove the skin and lymph nodes from the chicken’s neck. In addition, you can choose the chicken head or not according to your own situation. If you don’t like it too oily, you can remove some subcutaneous fat. 4. The finished chicken should look like the one in the upper left corner of the picture below. Open the chest and make sure to squeeze out all the blood. The neck should also be cleaned up. 5. The cleaned chicken processed according to the above steps does not need to be blanched, but can be directly put into the casserole, add a piece of ginger and appropriate amount of water, bring to a boil over high heat, adjust to medium heat to remove the foam on the surface, add two spoons of cooking wine and the bamboo fungus in step 1, and after the water boils again, adjust to low heat and simmer for 1.5 to 2 hours, add a small amount of salt and turn off the heat Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of making bamboo fungus chicken soup together. |
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