Whether our diet is healthy or not is often directly related to our physical health. If you want to have a good body, you should not be lazy in normal times. If you don’t want to cook complicated dishes, you can also try some simple dishes. For example, the recipe of pumpkin bursting brown sugar pancakes is very simple, which is very suitable for those who are busy and don’t want to compromise. 1. Peel the pumpkin, remove the pulp and cut into pieces. 2. Put it in a steamer, steam it thoroughly, take it out and let it cool for a while. A lot of pumpkin juice was steamed out. This is the essence that cannot be thrown away. 3. Put the cooked pumpkin in the bread machine bucket, crush it into a paste, add sugar and salt. +Salt adds sweetness. 4. Crush pumpkin paste + 420 grams of medium-gluten flour. Start the kneading 1 program for 20 minutes. 5. Knead the pumpkin paste evenly, take out the dough and continue kneading for a few minutes. 6. Divide the dough into small pieces, each weighing 70 grams. Place the dough on a plate and roll it into a ball with your palm. 7. Take one side of the medicine and flatten it. 8. Press it flat and into a round shape, until it is roughly the same thickness as the bun skin. 9. Prepare brown sugar and flour. The ratio of brown sugar is 2:1 flour. 10. The brown sugar filling is about 4 grams. Of course, you can put more filling if you like. 11. Make it like dumplings. If you don’t wrap the filling well, it will burst when baked. You must pinch it well. 12. Turn the seam downwards, make it into a round shape, and gently press it flat. 13. Wrap everything like this. 14. Place in a baking tray and let rise for dozens of minutes. 15. Prepare an egg, crack it into a bowl and beat it for later use. 16. Brush the surface with egg liquid, but it is best to only use egg yolk. 17. Sprinkle appropriate amount of black sesame seeds. Preheat oven to 180°C for 5 minutes. Bake at 185-180℃ for 20 minutes. The upper and lower fires are at the same temperature. 18. Crispy, sweet and fragrant. 19. It tastes good. 20. Finished product picture. Not only is it easy to eat unhealthy food when eating out, it is also easy to eat too much. Pumpkin Burst Brown Sugar Scones are simple to make and it is a good idea to make them at home. |
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