How to cook baked cod

How to cook baked cod

Cod is a common fish in daily life. Cod tastes fresh and tender, and the meat is tender. It is rich in nutrients. Regular consumption can supplement the nutrients needed by the body. Cod is generally steamed or stewed. Baked cod is another way to cook it. The method of baking cod is very simple and the taste is very good. You can make it at home.

How to cook baked cod

Material

1 piece of cod, lemon pepper and salt powder, Japanese shichimi chili, 2 teaspoons soy sauce, pepper powder, five-spice powder, 1/4 teaspoon umami stir-fry, sugar, a little wine

practice

1. Cut the cod into pieces and marinate overnight

2. Preheat the oven for 10 minutes and then bake the cod in the oven for 20 minutes.

3. The cod can be turned over or not. Sprinkle the baked cod with lemon pepper salt powder and seven spices (pepper salt powder is also OK)

Method 2

Materials

Ingredients: 2 cods; Seasoning: salt; appropriate amount; ginger; appropriate amount; 1 head of garlic; 2 spoons of cooking wine; 2 spoons of light soy sauce; 2 spoons of dark soy sauce; appropriate amount of pepper; a little dill; 10 grams of sugar; 1 spoon of olive oil; chili pepper

(Red) Appropriate amount

How to bake cod

1. Preheat the oven to 200℃, remove the cod's internal organs, remove the fish head, rinse it, cut it into small pieces of about 1 cm, wipe it dry with kitchen paper, and put it into a strip preparation bowl;

2. Sprinkle salt and pepper on the fish evenly, then add sliced ​​ginger and red pepper, add chopped fresh garlic, sprinkle with a little chopped dill, and finally pour in the prepared sauce (2 spoons of light soy sauce, 2 spoons of dark soy sauce, 10 grams of sugar, 2 spoons of cooking wine, 1 spoon of olive oil), marinate for 15 minutes to half an hour;

3. Put the marinated cod pieces into tin foil, add the remaining sauce, wrap them up and put them into the oven, set it to 200℃, bake for about 20 to 25 minutes, then take out and serve.

Method 3

practice:

1. Chop the onion into small pieces and mince the garlic.

2. Mix Korean barbecue sauce, sesame oil, sugar, minced garlic, onion and cooking wine to make a sauce.

3. Wash and drain the cod.

4. Add the sauce from step 1 and marinate for about 10 minutes.

5. Without adding any seasoning to the wok, pour in black sesame seeds and stir-fry until fragrant.

6. Put the marinated cod into the oven and bake for about 10 minutes.

7. Place the dish on a plate and sprinkle with black sesame seeds.

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