How to make flower claw noodles

In recent years, Huacla noodles have flooded into major cities and are loved by many people because of their delicious and rich soup, fresh and fragrant taste, and unique production method. But when eating out at a restaurant, I always worry about whether the restaurant’s hygiene conditions are up to standard, whether the ingredients used are fresh, etc. In fact, you can make healthy and delicious clam noodles at home. The method is very simple and easy to learn. Let’s learn it together.

Ingredients: 50g noodles, 50g shrimp, 50g vegetables, 50g tomatoes, 50g eggs

Accessories: Oil and salt

step:

1. Prepare all materials

2. Beat the eggs and set aside, cut the vegetables and tomatoes into small pieces, peel the shrimp and set aside

3. Put oil in the pan, add the eggs after the oil is hot, and then add other ingredients

4. Then add water and bring to a boil, and the soup is ready.

5. Cook the noodles after the soup is ready. Put them into a bowl

6. Then add the cooked soup

The effect of clams

1. Clams are also called flower clams. Traditional Chinese medicine believes that clams are sweet, salty and slightly cold in nature. It can nourish yin and produce body fluid, soften and disperse lumps, and promote urination. Suitable for: all ages. It is suitable for people with tuberculosis, cough and hemoptysis, night sweats due to yin deficiency, weak constitution and malnutrition.

2. Clasps contain protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids, taurine and other ingredients. They are a low-calorie, high-protein food that can prevent and treat chronic diseases in middle-aged and elderly people.

3. Clam meat contains Dalta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They both have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body.

4. Traditional Chinese medicine believes that clams have the effects of nourishing yin, improving eyesight, softening hard masses, and resolving phlegm. Some shellfish also have the effect of nourishing essence and moistening internal organs.

5. Regular consumption of clams is also effective in treating symptoms such as goiter, jaundice, difficulty urinating, and abdominal distension. Clams can be eaten by the general population. Clams are especially suitable for people with high cholesterol, hyperlipidemia, goiter, bronchitis, stomach problems and other diseases. People with chronic diseases should eat clams with caution, and those with weak spleen and stomach should not eat too many clams.

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