16 month old baby food recipes

16 month old baby food recipes

A 16-month-old baby is already over one year old. At this time, the baby is already accustomed to eating certain foods. In terms of diet, pay more attention to eating foods rich in high-quality protein, such as drinking some milk, eating some chicken, fish, pork, etc. In addition, eat more eggs, soy products, and eat more fruits and vegetables rich in vitamins and minerals, which are good for the baby's good development.

16 month old baby recipes

1. Chicken salad

Ingredients: 30 grams of chicken, 1 broccoli, 1 hard-boiled egg, 1 teaspoon of salad dressing, 1/3 spoon of tomato ketchup. Method: Cook and chop the chicken, cook and chop the eggs and broccoli. Make a dressing with mayonnaise and ketchup. Add chopped vegetables and chicken to the seasoning sauce and mix well.

2. Stir-fried loofah with black fungus

Ingredients: half a loofah, 1 ounce of black fungus, starch, vegetable oil, chopped green onion and ginger, and salt in appropriate amounts. Preparation method: Wash, peel and cut the loofah into thin slices; soak, wash and chop the fungus. Heat the pan, add appropriate amount of vegetable oil, sauté chopped green onion and ginger, then add loofah slices and fungus and stir-fry; add salt after cooking, thicken with wet starch, and serve.

3. Tomato Dumpling Soup

Ingredients: half a tomato, 2 mushrooms, 1 ounce of flour, 1 egg, appropriate amount of chopped green onion and ginger, a few green vegetable leaves, and a little salt. Preparation: Wash, peel and dice the tomatoes; soak and chop the mushrooms; chop the green leaves; pour the eggs into a bowl and beat until smooth. Heat the pan and add appropriate amount of oil, add chopped onion and ginger and stir-fry, then add tomatoes and mushrooms and stir-fry, then add appropriate amount of hot water. Put the flour in a bowl, add water and stir until it becomes small lumps, pour it evenly into the pot, stirring while pouring; cook for 5 minutes, add the green leaves, sprinkle with egg liquid, add salt, and serve.

4. Fish dumplings

Ingredients: 50 grams of fresh fish, 50 grams of flour, 7 grams of fatty pork, 15 grams of leeks, a little sesame oil, soy sauce, salt, MSG, cooking wine, and 25 grams of chicken broth. Preparation method: Wash the fish and fat, chop them together, add chicken broth and stir into a paste. Then add salt, soy sauce and MSG. Continue stirring until it becomes a paste. Then add leeks (wash and chop), sesame oil and cooking wine and mix well to make the filling. Mix flour with warm water, knead it into dough, pinch it into 10 small pieces, roll them into small round skins, add stuffing and wrap them into small dumplings. Put the pot on the fire, pour in clean water, and put the dumplings in after it boils. Use a spoon to slowly push and turn the dumplings in the pot while putting them in. When the dumplings float up and the skin bulges, take them out and they are done.

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