Potatoes are rich in starch. Eating them regularly is not only good for the body, but also helps absorption and promotes digestion. In addition to stews and meat, potatoes can be eaten in many other ways, such as stir-fried potato shreds, potato cubes, or shredded potatoes to make pan-fried potato cakes. Be careful not to put too much in the ingredients, and don't add too much salt, because the pan-fried potato cakes will be more authentic. Fried Potato Pancakes Material Potatoes, 2 eggs, green onions, coriander, flour, salt, five-spice powder, oil practice 1. Grate two potatoes, wash them with water, then beat two eggs, add green onions and coriander, add flour (depending on whether you like more or less vegetables, you can add water and flour as appropriate), make it into a thick paste, then add salt and a little five-spice powder. 2. Add oil to the pan. When it is slightly hot, use chopsticks to put some vegetable paste in. Adjust it into a round pancake shape and fry over low heat until both sides turn yellow. Eggnog Potato Pancakes Introduction: Fragrant, soft and glutinous, salty and sweet. Material Ingredients: 200g potatoes (yellow skin), Accessories: 75g eggs, 50g milk, 10g wheat flour, Seasoning: 2g salt, 10g sugar, 2g chicken essence practice 1. Peel the eggs and beat them in a bowl; 2. Add milk, salt, sugar and chicken essence and mix into egg and milk sauce; 3. Steam the potatoes, peel them, and mash them into a paste; 4. Add flour, egg and milk to mashed potatoes and knead into dough; 5. Shape the dough into small balls with a diameter of 1 cm and flatten them gently with your hands; 6. Fry in a pan until both sides turn golden brown, then place on a plate. Tips Health Tips: Egg and milk potato pancakes are mainly made of potatoes, with eggs and milk added to make them more nutritious. They are a snack that can be eaten frequently by both young and old in the family. Food incompatibility: Eggs: Eating them with goose meat will damage the spleen and stomach; eating them with rabbit meat or persimmon will cause diarrhea; and they should not be eaten with turtle, carp, soy milk, or tea. Homemade Potato Pancakes Material 300g potatoes, 300g water, 200g flour, 3g salt practice 1. Peel the potatoes, grate them into shreds and put them directly into water. This will prevent the potatoes from changing color and there is no need to add water when making the batter. 2. Add 1 teaspoon of cumin, 1 teaspoon of curry powder and 3 grams of salt to the shredded potatoes. 3. Add flour and mix into a uniform paste. Add some green onions and mix well. 4. Add a small spoonful of oil to a hot pan, spread an appropriate amount of batter and shake evenly, then heat over medium heat for 3 minutes. 5. Turn over and continue heating for 3 minutes. The potato pancakes are done when golden brown. |
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