Chinese food culture also has a history of thousands of years. Frying, stir-frying, and deep-frying, every ingredient can be made into delicious food by the smart Chinese. Pumpkin is a vegetable we often eat. Pumpkin is rich in nutrients and contains rich amino acids and vitamins. It is very suitable for the elderly, children and pregnant women. We usually use pumpkin to make porridge, or make it into fillings or dumplings. So what other delicious foods can be made from pumpkin? Pumpkin Soup Recipe Ingredients needed: pumpkin, carrot, onion, celery. You also need some seasonings: cinnamon powder, cardamom powder, black pepper, curry powder (optional), and salt. 1. Wash the pumpkin, cut it into pieces, and then steam it in a pot; 2. Take out the steamed pumpkin and cut it into small dices. Then cut the washed carrots into slices and onions into slices. Wash the celery and cut it into thin slices for later use. 3. Add onion slices, carrot slices, celery slices, and pumpkin cubes into the pot and stir-fry. Then add the broth and cook on low heat for about 15 minutes. 4. After cooking, turn off the heat and let it cool, then pour it into a juicer and puree it. Finally, pour the pureed pumpkin soup back into the pot, add all the seasonings and bring to a boil. Pumpkin stewed potatoes recipe Cut potatoes and pumpkin into small pieces, stir-fry in hot oil until both are golden brown, add appropriate amount of salt, chicken essence, a little pepper, stir well, then add water just enough to cover the potatoes and pumpkin, and simmer over medium heat until the soup is almost dry. This pumpkin stewed with potatoes is very simple and convenient. It is an essential recipe for lazy people or newcomers. How to make soybean, brown rice and pumpkin porridge Ingredients: 1/3 cup of soybeans, a small cup of brown rice, 120 grams of pumpkin, 6 cups of water, 1 teaspoon of salt. 1. Wash the soybeans and soak them for 3 to 4 hours, and soak the brown rice for 1 hour. 2. Peel the pumpkin skin and cut it into small pieces. Put it into the pot and cook it with the soybeans until the soybeans are soft. 3. Then add brown rice and pumpkin, turn on high heat, and then slowly reduce the heat until the beans and pumpkin are crispy and fragrant. Pumpkin Pie Material Pumpkin, glutinous rice noodles, condensed milk practice 1. Cut the pumpkin into pieces, steam it until soft, and mash it into a paste. 2. Then add some glutinous rice noodles (the kind used to make glutinous rice balls) 3. After stirring evenly, you can wrap it with condensed milk and steam it, or you can fry it directly in a pan, and you can also shape it yourself! Baked Pumpkin with Egg Yolk Material Ingredients: 500g pumpkin, 2 salted eggs (yolk) Seasoning: 1.5 teaspoons salt, 100 grams starch, 1 tablespoon sugar practice 1. Wash and peel the pumpkin, remove the melon pulp in the center, and then cut into 1 cm wide and 4 cm long segments. 2. Add 1 teaspoon of salt to the cut pumpkin segments and mix well. Marinate for 20 minutes to allow the pumpkin to release water. 3. Take out the yolks of the salted duck eggs and crush them with a small spoon for later use. 4. The pickled pumpkin segments will release water. After draining the water, add dry starch and mix thoroughly so that each piece is coated with starch. 5. Put oil in the pot. When it is 50% hot, put in the pumpkin strips and fry them on low heat until the color turns light yellow and becomes hard. Then drain the oil and remove from the pot. 6. Use another pot, leave a little oil in the pot, add the crushed salted egg yolks, and stir-fry over low heat. 7. When the salted egg yolks are fried into foam, add the fried pumpkin strips, add 1/2 teaspoon of salt and sugar, stir well and serve. |
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