Travel regularly as a reward to yourself. Going outside to see the scenery can also make yourself happy and become healthier. When you go out for travel, you will definitely enjoy the "delicious food on the tip of your tongue" and you will definitely miss it. While you are still nostalgic, you may learn to make it yourself at home. Well, now I will introduce to you how to make sweet potato and beef brisket soup. 1. Cut one pound of beef brisket into pieces and blanch it in water to remove the blood foam. Add water, a slice of ginger, and a little salt, put it in the pressure cooker, and stew for 20 minutes. Wash and peel the sweet potatoes and cut them into dice. 2. After the beef brisket has been stewed in a pressure cooker for 20 minutes, wait for the pressure cooker to deflate and cool down (be sure to pay attention to safety! You can open the lid after the gas has cooled down and run out before you start), add the sweet potato cubes to the soup, add appropriate amount of salt, and continue to cook at high pressure for 10-15 minutes~~~ During this time, you will smell a wonderful fragrance~ Hahaha 3. Drink soup 20-30 minutes before meals. This not only sends a signal to the nervous system in advance, telling it that you are going to eat and letting it assign each organ of the body to prepare, but also brings a sense of fullness, so that when you actually start to eat, you will not be so hungry and can eat less. Hahaha~~~ Drinking soup after a meal is not a good habit, it will expand the stomach, and in the long run it will cause stomach bulging and stomach ptosis~ Housewives, I believe your cooking skills will improve greatly after today's learning. Share it with your friends and start making sweet potato beef brisket soup. |
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