A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of cooking fish maw in casserole. 1.1 Put it in a boiling water pot, add cooking wine and ginger slices, blanch for a while and then take it out 2.2 Rinse the fish bladder with water 3.12 Sliced ginger and Jinhua ham 4.21 Wash and slice the mushrooms 5. Soak the black fungus in warm water, wash it with your hands, and tear it into small pieces for later use. 6. Add a little oil to the pot, heat the oil over low heat and add the ginger slices 7. Fry over low heat until the ginger slices turn light brown and emit fragrance, then add the fish maw and stir-fry over low heat. Add appropriate amount of rice wine and stir-fry. 8. Put the fried fish maw into the casserole 9. Inject appropriate amount of clean water 10. Bring to a boil over high heat and then simmer over low heat for about 15 minutes 11. Open the lid and when the soup turns milky white, add Jinhua ham, mushrooms and black fungus, continue cooking for 5 minutes, and finally add salt and chicken essence to taste. A healthy life is inseparable from a healthy diet. Learning to cook at home is not only healthy, but also nutritious and delicious. Have you learned how to make fish maw in casserole that I will introduce to you today? |
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