How to make red dates, lotus seeds and white fungus soup

When you drag your tired body back home, if someone has prepared a delicious meal waiting for you, you will definitely feel happy. But if not, would you do it yourself? Now, let me teach you how to make red dates, lotus seeds and white fungus soup.

1. All raw materials pictures

2. Soak Tremella, lotus seeds and red dates in clean water overnight.

3. The soaked Tremella will swell and the red dates and lotus seeds will become softer

4. Remove the lotus core from the soaked lotus seeds (the lotus core is very bitter, you can soak it in water after drying it, which has the effect of clearing away heat and detoxifying)

5. Tear the soaked Tremella into small pieces by hand and remove the stems

6. Put the Tremella into the casserole and add lotus seeds

7. Add the soaked red dates

8. Add rock sugar and add appropriate amount of water to stew (first boil the water over medium heat, then turn to low heat)

9. Stew for about an hour and a half.

10. The stewed Tremella is very soft and the soup is very thick.

The health of the family is the biggest wish of housewives. So, do you also want to learn how to make this healthy and delicious red dates, lotus seeds and white fungus soup that I introduced today? Go make one for your family right away.