How to make Shanxi farmer's corn and red dates porridge

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about the recipe of Shanxi farmer's corn and red dates porridge.

1. Prepare fresh corn, remove the husk and silk. Do not throw away the husk and silk. I will tell you their wonderful uses next time.

2. Prepare a deeper container, hold the handle of the grater with your left hand, and rub the peeled corn on the grater repeatedly with your right hand.

3. The corn is rubbed into golden corn paste

4. Leave the bare corn cobs. In my hometown, such corn cobs will be collected, set aside to dry and then used as firewood. It is the most environmentally friendly source of fire. For those of us living in the city, corn cobs like these can only be discarded silently.

5. Put an appropriate amount of cold water in the pot, bring to a boil over high heat, and add the grated corn paste. The amount of water is generally 2 to 3 times the amount of corn paste.

6. Wash the red dates and put them into the pot

7. Stir the corn puree several times with a spoon to prevent it from sticking to the bottom of the pot.

8. Bring the water to a boil over high heat, then simmer over medium heat.

9. Stir the porridge several times with a spoon during cooking to prevent it from sticking to the bottom of the pot.

10. Cook for about 10 minutes until the porridge is thick and the red dates absorb water and become soft and cooked, then turn off the heat.

The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can make it. Don’t just watch this Shanxi farmer’s corn and red dates porridge without making it. Take action and satisfy your appetite.