For many mothers, if their babies and loved ones eat healthily, they will get sick less often. Today, I will introduce to housewives a dish of yam, coix seed and persimmon porridge that is suitable for family consumption. 1. Peel and clean the yam, then cut into dices. 2. Soak the coix seeds for 3-4 hours in advance and wash them clean. 3. Remove the stems of the persimmon cakes and cut into small dices. 4. Put diced yam, coix seed and appropriate amount of water into the pot and cook until cooked. 5. Add persimmon cake into the porridge and cook until soft. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s yam, coix seed and persimmon porridge. |
<<: How to make healthy bean and rice porridge
>>: How to make glutinous rice, wheat kernel and red bean porridge
Cold-mixed eggplant is also a common cooking meth...
For many foodies, seeing delicious food is their ...
Health preservation is a state of mind that requi...
A healthy life is of course inseparable from nutr...
Disease comes silently, but it is extremely harmf...
Food is vital to our human body and is closely re...
Spicy shredded tripe soup challenges your taste b...
Yixing City is a characteristic tourist city loca...
If you eat at home every day, you may have a pick...
Whenever you go out, do you always fail to resist...
Do you have a kid? Do you think about food for yo...
Shrimp is a very common seafood in our lives. Thi...
When you have to continue working despite draggin...
We call people who like to eat "foodies"...
In today's world where cancer is rampant, hav...