For many mothers, if their babies and loved ones eat healthily, they will get sick less often. Today, I will introduce to housewives a dish of yam, coix seed and persimmon porridge that is suitable for family consumption. 1. Peel and clean the yam, then cut into dices. 2. Soak the coix seeds for 3-4 hours in advance and wash them clean. 3. Remove the stems of the persimmon cakes and cut into small dices. 4. Put diced yam, coix seed and appropriate amount of water into the pot and cook until cooked. 5. Add persimmon cake into the porridge and cook until soft. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s yam, coix seed and persimmon porridge. |
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