How to make healthy nutritious porridge

With the development of the times, there may be few people around us who can cook. We all eat at food stalls and takeout. There is nothing wrong with this, but the food outside is not necessarily clean. Sometimes cooking your own meals can not only allow you to enjoy delicious food, but also improve your health. Here, the editor will introduce healthy and nutritious porridge to you, so learn to make it yourself.

1. Yam, rice, millet, brown rice, red beans, mung beans, flower beans, jujubes, and wolfberries.

2.1 Pour all ingredients into the pot.

3.2 Wash and peel the yam, then cut into small dices.

4.1 Add ten to twelve times the amount of hot water.

5.2 Rinse clean.

6. Cover the pot and heat.

7. Turn the button to the cooking button and simmer for half an hour after the time is up. Serve in a bowl.

A good mood for the day, of course, starts with breakfast in the morning. The delicious, healthy and nutritious porridge introduced to you today can make everyone eat into a good mood. The editor recommends that you try it.