Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make grilled steak. 1.12 Main ingredient: a piece of steak. 2.21 Use the back of a knife to loosen the steak. 3. Cracked steak. 4. Pour teriyaki sauce, thirteen spices and salt on the steak. 5. Mix well and marinate for 20 minutes. 6. Fry an egg and place it on a plate for later use. 7. Pour an appropriate amount of olive oil into the frying pan and heat it until it is 80% hot. 8. Add the marinated steak and fry over low heat until it is 80% cooked. 9. . . . . . . A delicious dish can make people happy and thus benefit their physical and mental health. If you master the method of searing steak and complete it carefully, you can also realize the dream of "win-win". |
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