What foods are incompatible with black fish?

Snakehead carp is a very common fish in daily life. Many people like to eat snakehead carp. Snakehead carp is not only delicious, but also has very high nutritional value. Snakehead carp has very few fish bones. Therefore, snakehead carp is very popular with everyone. However, when people eat snakehead carp, they are particular about it, especially in terms of food incompatibility. There are taboos. So what foods are incompatible with snakehead carp?

What are the taboos of eating black fish?

Snakehead fish is a precious species among freshwater fish, known as the "treasure among fishes". It is very nutritious and delicious. It is a good tonic for the weak, old and young, and those recovering from illness. I believe everyone knows that there are certain incompatibilities between foods. So, what are the taboos of eating snakehead fish?

1. Snakehead fish cannot be eaten with milk

Black fish itself is a high-protein food, which will take up a lot of gastrointestinal digestive function after consumption. And because black fish is cold in nature, it will cause coldness in the spleen and stomach after consumption, and reduce the digestive function of the spleen and stomach. If you drink milk while eating black fish, it is easy to lead to excessive protein intake, causing indigestion symptoms such as abdominal distension and diarrhea. There is also a folk saying that eating black fish and milk together will cause poisoning, but eating mung beans can detoxify.

2. Snakehead fish cannot be eaten with cold foods

Black fish is a cold food, and it itself has a relatively cold nature. Therefore, if it is eaten with other cold foods, it will cause a sharp increase in the coldness in the human body, thereby causing side effects such as spleen and stomach deficiency, decreased digestive function, etc. Women are more likely to have symptoms of uterine cold and dysmenorrhea.

3. Snakehead fish cannot be eaten with eggplant

Black fish is cold in nature, and is a very cold food, while eggplant is also a cool food. Both of these foods contain relatively high levels of coldness. If these two foods are eaten together, they will damage people's gastrointestinal tract and easily cause indigestion.

Who is not suitable to eat black fish

1. Although black fish is a high-end nourishing freshwater fish, not everyone can eat it. It is not suitable for people with weak spleen and stomach.

2. Black fish is a cold food, so people with cold constitution and women during menstruation are not suitable for eating black fish.

3. Black fish can be eaten by most people, but those with sores should not eat it as it will cause white scars.

Nutritional value of black fish

Black fish has a high protein content, reaching 19.5 grams, low fat content, and higher calcium content than other fish. It also contains a variety of vitamins and inorganic salts, as well as 18 kinds of amino acids including citrulline, serine, and methionine. The protein structure of black fish meat is soft and easily digested and absorbed by the human body. It is an excellent health food with comprehensive nutrition and delicious meat taste. The editor will now introduce the nutritional value of black fish.

1. Lactation

Black fish is rich in protein and various amino acids. Eating black fish soup can provide the body with sufficient protein and amino acids, provide sufficient protein source for the secretion of breast milk, and promote lactation.

2. Improve anemia

The iron content in black fish is also very high. Iron is one of the main raw materials for the synthesis of hemoglobin in the human body. The protein content in black fish is also very high. Together with iron, it can synthesize hemoglobin, which has the effect of replenishing blood. It is very suitable for people with anemia.

3. Promote recovery

Black fish contains a large amount of protein, 25% of its body weight is protein. This high protein has a high absorption rate of over 85%. It is a high-end tonic and is very suitable for patients after childbirth, surgery, and serious illness. It promotes physical recovery and wound healing. This is also the main reason why patients often eat black fish soup.