How to make fish in an electric oven

When people go out to eat grilled fish, they usually use an alcohol pan to grill it, but it is more convenient to use an electric oven to grill fish at home. However, the electric oven must be used correctly, otherwise the fish may not be baked properly and the electric oven may break down. When using an electric oven to bake fish, be sure to add appropriate seasonings, otherwise the fish will not taste good. Let’s learn how to bake fish in a household electric oven.

Method 1:

The red grouper bought in the supermarket has few bones and the meat is tender and fresh.

When cleaning, be sure to remove the fish gills completely, as this is the key to reducing the fishy smell.

Scrape off the scales, remove the internal organs and gills, clean the fish, and cut into flower-shaped pieces on both sides.

Grilled fish needs to be seasoned in advance. Apply a layer of salt on the cleaned fish and add some cooking wine. Add some onions, ginger, garlic, and soy sauce to add some flavor.

Add cumin powder for a more fragrant taste.

Adding lemon juice can remove the fishy smell. Coat the fish with olive oil.

Cut open the belly, lay it flat, sprinkle cumin powder and chili powder on both sides, and marinate for at least 2 hours

Oven dishes are so simple. Marinate them in a baking tray, put them directly into the oven, and serve them directly on the table.

Preheat the oven to 220 degrees on high heat and 200 degrees on low heat for about 10 minutes.

There is no need to put it on a separate plate after it comes out of the oven. The fish meat is tender and fragrant. The tempting aroma wafts out when the fish is baked in the oven. It is a good way to stimulate your appetite.

Method 2:

1 This time I bought a big fat fish weighing more than 2 kilograms. The stall owner said it was called Sanhua fish. I’m not sure what kind of fish it is, but the meat is very tender and there are not many bones. It tastes very good.

2 Make a cut behind the fish gills and you will see a small white dot. Gently pull it out. This is the fishy line.

3 Cut the fish open and clean it, making a deeper cut along the middle spine so that it will take a while to spread out.

4 Apply salt and a little white wine on the fish, and add onion, ginger and garlic to marinate.

5 At this time, prepare the ingredients, cut potatoes into pieces, cut onions into petals, cut chili peppers into sections, and wash the bok choy and set aside.

6 After marinating for 10 minutes, apply oil, cumin powder, chili powder and ginger powder on the fish. Line a baking tray with baking paper or tin foil and spread the fish flat on the baking tray.

7 Put the fish into the oven, put it in the middle layer, and bake it at 200 degrees for 20 minutes.

8The fish is grilled over there, and the side dishes are prepared over here. Add some oil to the pan, add the peppercorns and dried red peppers and stir-fry until fragrant.

9 Add the chili peppers and onions and stir-fry. In fact, I found that it would be better to not stir-fry the onions and put them directly into the baking tray. You can choose your own method.

10 Add potatoes and stir-fry, then add a little soy sauce and fry until the potatoes turn golden.

11 Add appropriate amount of water and then put in the cabbage and cook together. Finally, add the secret weapon, pickled peppers, and simmer for a while.

12 The fish is almost done grilling at this time. You can stop in the middle and brush it with a layer of oil. If you like a stronger flavor, you can brush it with some garlic chili sauce and sprinkle with cumin and chili powder.

13 Pour the fried side dishes on the fish, without too much soup, and bake in the oven for 10 minutes.

14The fish is ready! Finally, add coriander when serving.