How to make peanut dregs cake

Using peanuts to make cakes actually makes them taste very fragrant, because everyone knows the taste of peanuts. Cooking them by frying actually brings a very good taste and texture. For friends who have time in their lives, it is very simple to make peanut residue cakes, and you can try delicious food made by yourself.

Ingredients

200g flour

Peanut residue

Nande seasoning

Appropriate amount of cooking oil

Preparation time: 10-20 minutes

Number of people dining:

step

Put an appropriate amount of peanut residue into the bowl.

Add flour and use the moisture contained in the peanut residue to knead the dough into ear shape.

Then, according to the water absorption of the dough, add appropriate amount of water and knead the dough into a relatively soft dough, and fry it for more than ten minutes.

Divide the dough with sugar into small portions for later use.

Roll into large dough sheets and set aside.

Sprinkle Nande seasoning and cooking oil on the dough and spread evenly.

Fold it like a fan.

Roll up the ends.

Bring the two oiled dough sides together and flatten them.

Roll the dough into the same size as the pot at home and set aside.

Put oil in a frying pan, heat the oil and fry the dough.

Fry until one side is golden brown, then turn over and fry the other side until golden brown and serve.

Peanut edible benefits

1. Promote growth and development: Peanuts are rich in vitamins and minerals, which can promote human growth and development.

2. Brain-boosting and intelligence-enhancing: Peanut protein contains more than ten kinds of amino acids needed by the human body. Among them, lysine can improve children's intelligence, while glutamic acid and aspartic acid can promote cell development and enhance the brain's memory ability.

3. Delaying aging: The catechins contained in peanuts have a strong anti-aging effect on the human body, and lysine is also an important ingredient for preventing premature aging. Eating peanuts regularly is beneficial to delaying the aging process of the human body, so peanuts are also known as "longevity nuts".

4. Moisturizing the lungs and relieving coughs: Peanuts are rich in fatty oil, which can moisten the lungs and relieve coughs. They are often used for long-term coughs, asthma, and sputum with blood.

5. Hemostasis: Peanut skins contain oils and vitamins, and substances that shorten coagulation time. They can resist the dissolution of fibrin, and promote the production of platelets in the bone marrow. They not only have a hemostatic effect on a variety of hemorrhagic diseases, but also have a certain therapeutic effect on the primary disease and are beneficial to the human body's hematopoietic function. ”

6. Lower cholesterol: Prevent coronary heart disease. Peanut oil contains a lot of linoleic acid, which can decompose the cholesterol in the human body into bile acid and excrete it out of the body. Preventing cholesterol from depositing in the body and reducing the chance of high cholesterol can prevent coronary heart disease and arteriosclerosis. In addition, peanuts contain a natural polyphenol substance with strong biological activity - resveratrol, which can prevent the occurrence and development of cancer, and has the preventive and therapeutic effects against atherosclerosis, coronary heart disease, ischemic heart disease, and hyperlipidemia.

7. Nourishing blood and promoting lactation: Peanuts are rich in fatty oil and protein, which can nourish qi and blood, and promote lactation for those with insufficient milk after childbirth.

8. Anti-cancer: When the soluble fiber in the peanut fiber tissue is digested and absorbed by the human body, it absorbs liquid and other substances like a sponge, and then expands into a tape body and is excreted from the body with feces. When these objects pass through the intestines, they come into contact with many harmful substances and absorb certain toxins, thereby reducing the accumulation of harmful substances in the body and the toxic effects they produce, and reducing the chance of intestinal cancer.