Crayfish seasoning packet

In most parts of our country, there is a group of people who like to eat crayfish. Most of the crayfish are cooked with spicy flavor, which is very enjoyable to eat. The crayfish seasoning packets used in each restaurant are also different. Generally speaking, star anise, cinnamon, soy sauce, chili, etc. are added to crayfish. In order to make it taste fresher, you can also add a proper amount of chicken essence. However, even if the seasoning is the same, each person's method is different, and the taste will be different.

Spicy Crayfish

Main ingredient: 750g crayfish

Seasoning: salt, ginger, garlic, star anise, cinnamon, light soy sauce, dark soy sauce, balsamic vinegar, spicy sauce

Fresh peppers as needed White sugar as needed Vegetable oil as needed

How to cook spicy crayfish

1. Put the crayfish in clean water for 2-3 hours to remove dirt, then rinse and set aside

2. Add oil to a pan, stir-fry garlic, ginger, star anise, cinnamon and green peppercorns over medium-low heat until fragrant, then add the spicy sauce and stir-fry until the oil turns red.

3. Add the crayfish and stir-fry over high heat until it changes color

4. Add dark soy sauce, light soy sauce, fine sugar and balsamic vinegar, and pour in boiling water after the color and flavor are sufficient.

5. Bring to a boil over high heat and simmer over medium heat for about 15 minutes

6. Add salt to taste, turn to high heat and thicken the soup.

Cooking tips 1. It is best to cut off the head and gills of crayfish and wash them thoroughly.

2. When frying spices, the fire should not be too high, otherwise the spices will easily become burnt. It is best to fry them over medium or low heat until they are fragrant but not burnt.

3. Stir-fry the spicy sauce until the oil turns red, then add the lobster and stir-fry over high heat. Add seasonings and pour in boiling water when the color is enough. The cooked lobster will not have a smell only on the surface.

4. Finally, add salt to season. Make the soup as thick as you like. If you like to mix it with rice, you can leave more.

Nutritional Value

The types and contents of nutrients in aquatic products are no less than those in livestock and poultry meat, and the nutritional components in various shrimps are almost the same. All kinds of shrimps are high in protein and low in fat, with the protein content accounting for about 16%-20% of the total and the fat content less than 0.2%. Moreover, the fat it contains is mainly composed of unsaturated fatty acids, which are easy for the human body to absorb. The content of trace elements such as zinc, iodine, and selenium in shrimp meat is higher than that in other foods. At the same time, its muscle fibers are tender and easy to digest and absorb.

Lobster not only has white, tender and delicious meat, is high in protein, low in fat and rich in nutrients, but also has medicinal value. It can reduce phlegm and relieve cough, and promote muscle healing of wounds after surgery.