The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Add bitter melon powder, eggs, sugar, salt, yeast and milk into the flour. 2.1 Knead vigorously for 15 minutes until the gluten expansion stage. 3.2 Stir until it becomes cotton-like and knead into dough. Put it on the chopping board and add salad oil. 4.1 The proofed dough is twice as large as the original dough. 5.2 Knead into a dough, cover it, and place it in a warm place to ferment for 2 hours. 6. Put the proofed dough on the chopping board, divide it into several portions and shape them. 7. Place the pork ribs in a baking pan. 8. Ferment for 15 minutes, brush with egg liquid and sprinkle with sesame seeds. 9. Send it to the oven, preheat the oven to 200 degrees, and bake for 18 minutes. Men are under a lot of pressure, so when he comes home after a tiring day and sees that you have made his favorite bitter melon pork buns, he will definitely be very touched, and his positive energy will be boosted. |
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