What fruits are good for internal hemorrhoids?

Having hemorrhoids is extremely painful. You can neither sit nor lie down. The most obvious symptoms are pain, bloody stools, and limited movement. Hemorrhoids are a common anorectal disease, generally divided into internal hemorrhoids and external hemorrhoids, which are mainly caused by bad living habits and eating habits, such as eating spicy food, staying up late, smoking and drinking, etc. To prevent and treat hemorrhoids, you should first improve your diet and eat more fruits. So what kind of fruits are good for internal hemorrhoids?

What fruits are good for internal hemorrhoids?

1. Persimmon. Persimmons not only clear away heat and detoxify, and lower blood pressure, but also prevent hemorrhoids. It is very effective in preventing constipation, relieving dry stools or bleeding, etc.

2. Banana. Bananas contain a lot of water-soluble fiber, so they have a good laxative effect. If some friends have dry stools or often have to squat to defecate, they might as well eat more bananas. Eating more bananas can not only prevent constipation but also keep away from hemorrhoids.

3. Pear. From the perspective of preventing and treating hemorrhoids, pears, like bananas, are rich in water-soluble fiber, but they also contain a lot of water, so eating more pears can keep bowel movements smooth. Eating more pears can moisten the intestines, nourish the skin and prevent hemorrhoids. At the same time, patients who have just undergone hemorrhoid surgery can eat more pears, which can also effectively relieve the symptoms of postoperative congestion.

4. Pineapple. Pineapple contains a large amount of glucose, fructose, citric acid, vitamins, phosphorus and protease. The bromelain contained in pineapple has anti-inflammatory effects, can promote tissue repair, accelerate metabolism, improve blood circulation, and quickly reduce swelling. It has a good recovery effect on the wounds of patients with postoperative hemorrhoids.

5. Apple. Apples are rich in vitamin C, pectin and fiber. In addition to helping to excrete toxins and bacteria deposited in the intestines, they also have a good effect on patients with hemorrhoids. Eating more apples can not only lower cholesterol, but also prevent hemorrhoids.

Dietary taboos for patients with internal hemorrhoids

1. Avoid spicy and irritating foods, such as chili peppers, pepper, raw onions, raw garlic, mustard, ginger, etc., which can stimulate congestion and expansion of blood vessels in the rectum and anus, causing stinging and swelling during defecation, thereby inducing hemorrhoids.

2. Avoid drinking alcohol. Traditional Chinese medicine believes that hemorrhoids are mostly caused by damp heat, and drinking alcohol can contribute to the damp heat. In addition, alcohol (especially strong alcohol) can cause congestion of the rectal veins, inducing or aggravating hemorrhoids.

3. Avoid eating fatty, sweet, and roasted foods: These foods can irritate the mucous membrane skin of the rectum and anus, causing obvious congestion and leading to hemorrhoids.

4. Avoid eating difficult-to-digest, hard foods: Foods that are difficult to digest can cause constipation, which in turn causes varicose veins in the rectum.

5. Avoid eating foods with strong flavors and lots of spices: This can easily cause intestinal discomfort, congestion of the liver, and increased pressure in the lower abdominal cavity, which can lead to or aggravate hemorrhoids.

Eating more fruits on a regular basis is not only very effective in preventing hemorrhoids, but also can relieve the pain and bleeding symptoms of hemorrhoid patients. However, not all fruits are beneficial for hemorrhoids. For example, some aphrodisiac fruits such as mango, durian, lychee, longan, etc. will aggravate the condition and patients should stay away from them. If you pay a little attention to your diet, the condition will be alleviated. I hope patients with internal hemorrhoids will pay attention to this.