It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make black rice tea. 1. Wash and drain 250g black rice 2. Pour into the pot and stir-fry over high heat for three minutes 3. Turn to low heat and stir fry for 15 minutes until all the water is dried and the rice is fragrant. 4. Seal the container and brew according to your personal taste. The method of making black rice tea has been introduced, but everyone's understanding and mastery of it is different. Below you can do it according to your own understanding. |
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