How to make fried black fungus with Chinese yam

Each of us should learn to love ourselves. The first thing to do to love ourselves is to eat well. Only when the diet is healthy can the health of the body be guaranteed. The method of stir-frying black fungus with iron stick yam is very simple. If you really want to cook for yourself but are not confident in your cooking skills, you might as well try this dish.

1. Soak the dried black fungus in warm water in advance, wash it and set aside.

2. Prepare the seasonings. Cut the bell pepper into diamond shapes. (As shown in the picture)

3. Half a piece of iron stick yam. (You can add more if there are more people dining)

4. Peel and wash the yam. Cut into diamond shapes and soak in water.

5. Place water in a wok and bring it to a boil. Put the yam and black fungus into the pot and blanch for 2 minutes.

6. Remove from the water and set aside.

7. Heat oil in a wok until it is 5 layers hot, add ginger and garlic and fry until fragrant

8. Add the bell peppers and pickled peppers and stir-fry until fragrant.

9. Finally, add the yam and fungus and stir-fry until cooked. Add salt and MSG to season and stir well before serving.

10. The fried yam with black fungus tastes really good, and it has the flavor of pickled peppers. You will want to eat more after having it!

Only when disease occurs will we realize the value of health. The method of stir-frying black fungus with iron stick yam is simple and can help people maintain better health.