How to make blood chrysanthemum and bitter melon drink

Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make the dish Blood Chrysanthemum and Bitter Gourd Drink.

1. Wash the bitter gourd, remove the seeds and cut into strips for later use.

2. Soak the blood chrysanthemum in hot water and set aside.

3. Put the cut bitter gourd into a food processor.

4. Add appropriate amount of mineral water.

5. Then add appropriate amount of honey.

6. Blend at high speed until it becomes juice.

7. Then use a small sieve to filter out the residue and pour it into a cup.

8. Add 5-6 soaked blood chrysanthemums and mix well.

9. After mixing, you can drink it.

Although the method of making blood chrysanthemum and bitter melon drink above seems a bit complicated, I believe that you are smart enough to have mastered it. Now that you have mastered the text, you can start doing it yourself. I believe that you have strong hands-on ability.