Everyone is very familiar with mutton. Common ways to eat it are mutton hot pot, sauerkraut stewed lamb, and grilled lamb kebabs, which are all very delicious foods. In fact, lamb and leeks are a perfect combination together, but few people know how to make it. Every time they cook the leeks too much, they lose the delicious taste of both. This article introduces the authentic method of cooking lamb and leeks. If you want to learn, let’s take a look. Spicy Lamb with Chives Ingredients: 150g mutton, 100g leek, 200g bean sprouts Accessories: 15 teaspoons of vegetable oil, 1 teaspoon of salt, 4 chili peppers, 2g of ginger, 2 teaspoons of soy sauce, 1 teaspoon of pepper powder, 2g of chicken essence step: 1. Prepare the ingredients 2. Wash and cut the chives into sections 3. Wash and peel the bean sprouts, mince the ginger, wash and mince the chili peppers, and cut the mutton into shreds 4. Heat the pan with cold oil, add the shredded lamb and stir-fry until the oil is 70% hot to release moisture and fragrance. 5. Add pepper powder and stir-fry evenly, add chili pepper and ginger and stir-fry until fragrant, add bean sprouts and stir-fry until fragrant, add light soy sauce and stir-fry evenly. Add chives and salt and stir fry evenly 6. Add chicken stock and stir-fry until the chives are cooked and soft. Leek has strong antibacterial properties and can inhibit and kill Escherichia coli, Staphylococcus aureus, Shigella dysenteriae and Salmonella typhi. It can keep the internal organs warm and activate various body functions. Leek is rich in nutrients, and its comprehensive effects can improve colds and prevent colds. Strengthens the stomach, regulates the intestines, and eliminates eye and body fatigue. Effectively prevent habitual constipation and colon cancer. If eaten with mutton, it is very nutritious and can also replenish qi and blood. It is a very nourishing choice. It plays an important role in replenishing people with weak bodies. You can eat it frequently, which is helpful for strengthening your body. And it is suitable for a wide range of people. About Spicy Lamb with Chives I believe everyone knows the specific methods and its benefits. Regular consumption can not only supplement rich nutrients, but also maintain the health and metabolism of the body, which is very helpful for health care. It can also prevent constipation and reduce the occurrence of cancer. |
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