Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to grapefruit sauce. 1. Peel of 1 grapefruit, 2-3 oranges (take the orange flesh), 150 grams of rock sugar. 2. Rub the grapefruit peel with salt 3. Wash. 4. Use a peeler to peel the grapefruit. 5. Peel the thin skin. No white film 7. Peel the orange and cut the orange flesh into small pieces (this is for easier mixing) 8. Use a blender to blend the grapefruit peel and orange flesh into a puree. 9. Use a blender to blend the grapefruit peel into puree 10.Blend the orange pulp into puree. Mix with grapefruit peel. 11. Pour grapefruit and orange puree into a dry pot and cook over low heat. 12. Add rock sugar. Cook over medium heat 13. Constant stirring is required to prevent sticking to the bottom of the pot. 14. Cook until thick and turn off the heat. 15. Let it cool down a bit, then bottle it, cover it tightly and store it in the refrigerator. If you like to drink grapefruit tea, add an appropriate amount of honey (about 250-300 grams) when bottling it, just enough to cover the grapefruit jam. Do not stir it. Cover it tightly and store it in the refrigerator for about 20 days, and you will have very delicious grapefruit tea. Food is the most important thing in our lives, so eating healthily is even more important. Today I’ll introduce you to grapefruit jam, the method is easy to learn, the steps are simple, go to your home kitchen and show your skills. |
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