How to make sweet potato and yam syrup

We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce sweet potato and yam soup.

1. Peel and clean the sweet potatoes, then cut into dice.

2. Peel the yam and put it in salt water (to prevent discoloration).

3. Soak the red dates in clean water until soft.

4. Cut the yam into dice, peel the ginger and slice it for later use.

5. Put the processed sweet potatoes, yam, red dates and ginger slices into the pot.

6. Pour in clean water and boil.

7. After boiling over high heat, switch to low heat and simmer until all the ingredients are soft and crispy, then add appropriate amount of brown sugar.

8. Wait until the yellow sugar is dissolved in the water.

9. It’s so sweet, eat it while it’s hot!

I have already told you how to make sweet potato and yam syrup. If you like it, just prepare to do it or practice it when you have time.