For animals, eat is a verb. But for us humans, it's not just that. When eating, there are many aspects to consider. It has to be delicious and good for the body. And if you can do it yourself, both aspects will be satisfied. Now, let me introduce to you the method of stewing fish with flower rolls. 1.1 catties of flour and half a scoop of water to make dough. If there is less water, you can add a little more 2. Knead into a dough, a slightly harder dough, so that it will taste better when stewed with fish 3. Use a rolling pin to roll the dough into a pancake 4. Add a few drops of oil to the dough 5. Apply the oil evenly 6. Roll the pancake into a long roll along one end. 7.Pinch the gap 8. Cut into pieces with a knife, each piece is about 4 cm in size 9. Hold two cut noodles in your hands and twist them in different directions (left hand twists forward, right hand twists backward) 10. Dip in some flour and set aside 11. Heat the pan and pour in appropriate amount of oil 12. Add peppercorns and fry in pepper oil 13. Add the chopped fish pieces 14. Fry until the skin is golden brown 15. Mix the seasonings together and add a little water 16. Pour into the pot 17. Add a few drops of oyster sauce 18. Add water, the water should cover the fish, cover the pot and simmer for 20 minutes. 19. Open the lid and put in the twisted flower rolls 20. Cover the pot and simmer for 30 minutes. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s fish stewed with flower rolls. |
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